Helpful Fort Wayne Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration...and not doing damage with too many NSAIDs

Lumbar disc degeneration is a condition impacting millions around the world and many here in Fort Wayne, often preceding persistent discomfort and decreased mobility. This happens when the intervertebral discs—the cushioning structures between the vertebrae—start to deteriorate due to issues like aging, repetitive strain, or injury. Symptoms may range from lower back pain and stiffness to nerve-related conditions like sciatica, considerably affecting quality of life. Efficiently managing lumbar disc degeneration aims to alleviate pain, improve function, and prevent further progression. In this blog, we look at evidence-backed treatment options, including aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you realize how these approaches help improve spinal health for you, our Fort Wayne chiropractic patient at Aaron Chiropractic Clinic.

ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION

Aspirin, an extensively used nonsteroidal anti-inflammatory drug (NSAID), is often recommended to deal with back pain related to disc degeneration. By targeting inflammation, aspirin grants temporary relief, helping to reduce discomfort and enhance mobility. However, it’s important to recognize that while aspirin can ease symptoms, it does not address the underlying structural issues contributing to disc degeneration. Long-term reliance on NSAIDs like aspirin may pose risks, like gastrointestinal irritation or the masking of progressive deterioration. (1) For this reason, experts suggest integrating aspirin as part of a broader, comprehensive treatment plan. When combined with other therapies, it may be helpful.

CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION

Chiropractic care, particularly techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant benefits in managing lumbar disc degeneration. Research demonstrates that Cox® Technic SMT can lower intradiscal pressure by as much as -192 mmHg and increase the spinal canal area by up to 28%, creating an environment conducive to natural healing and reducingdecreasing nerve compression. (2) One of the key advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by an experienced chiropractor like yours at Aaron Chiropractic Clinic—help restore motion, ease pain, and improve overall spinal health. Studies show that patients who undergo flexion distraction often feel notable pain relief after an average of 12 visits within approximately 29 days. (3) A recent study published in Cureus details how spinal manipulative therapy, specifically Cox® Technic, can provoke measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering encouraging insights for managing lumbar discogenic pain. (4) These outcomes highlight the potential of non-invasive chiropractic in addressing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.

CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH

Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for containing degenerative spinal conditions. It helps cartilage retain water, increasing its shock-absorbing properties and supporting overall disc health. By boosting spinal flexibility and lowering inflammation, chondroitin sulfate may also slow the progression of degeneration over time. (5) When paired with chiropractic care, chondroitin supplementation can provide complementary benefits. This combined approach helps tackle both the structural and nutritional needs of the spine, promoting long-term health and mobility.

CONTACT Aaron Chiropractic Clinic

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she describes chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.

Dealing with lumbar disc degeneration requires a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can deliver immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term benefits by addressing the core causes of degeneration.

Make your Fort Wayne chiropractic appointment today!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."