Pain makes us a bit self-centered instead
of life-centered which is entirely logical and logically
universal. People around the world suffer
with pain, back pain, neck pain, musculoskeletal pain, a great deal
of which is spine-centered. Fortunately, Fort Wayne chiropractic
care is locally accessible to help contain as well
as alleviate spine-related pain.
GLOBAL IMPACT OF SPINE AND MUSCULOSKELETAL PAIN CONDITIONS
Data from a worldwide study that monitored
spine pain (neck pain and low back pain) sufferers from 1990 to
2019 found that the “years lived with disabilities,” incidence,
and prevalence of both spine issues grew significantly.
Worldwide, neck pain and low back pain were recorded as
burdening public health significantly, especially
as people get older, being most problematic in middle age and older. Data also pointed out that
these two conditions were more common in women and middle-aged
groups and more common in higher socioeconomic indexed
countries. (1) Not counting low back pain, neck
pain, rheumatoid arthritis, or osteoarthritis, the same Global Burden of Disease
Study 2019 reported that “other musculoskeletal
disorders” rose by 123.4% from 221 million to 494 million
people from 1990 to 2019. With over 150 different conditions impacting
bones, joints, muscles, ligaments, tendons, and the spine under the umbrella of
“other musculoskeletal disorders,” health loss including
death and disability due to musculoskeletal disorders is predicted
to continue its growth. From 2020 to 2050, it is predicted
to rise by 115% to 1060 million cases. More women are affected
by 47.4% than men. The prevalence of these disorders peaked
between 65 and 69 years of age for both men and women. (2) We at
Aaron Chiropractic Clinic see all sorts of spine related musculoskeletal
disorders in addition to back pain and
neck pain. Studies like these motivate us to keep
up with spine research to help you, our Fort Wayne
chiropractic patient, in the best possible way.
UNDERSTANDING STANDING AND BACK PAIN
Back pain and neck pain are definitely
two of our most typical painful spinal conditions at Aaron Chiropractic Clinic…and
standing is a daily necessity! Everyone’s spine is a little
different. How we each stand is a bit different…and that matters!
A new study found that bigger variations in lumbar
lordosis (spinal curvature) like upright standing posture with a bit more extension or more noticeable curve
like kyphosis may well affect musculoskeletal reaction
as far as spinal loading and trunk muscle force. (3) We encourage thinking about good posture which can beneficially
influence experiencinggood posture which includes standing up
straight.
UNDERSTANDING SITTING AND BACK PAIN
And sitting is another daily activity
that we all do often without any thought (until pain forces
us think about it constantly!). In a recent study,
researchers reported that unsupported sitting increased
intradiscal pressure by about 30% in comparison to upright
standing. Intradiscal pressures were greater for sitting than
standing when back angles were less than 20 degrees and higher for
standing than sitting when the angles were more than 20degrees.
Knowing these types of spinal responses
are important in the world of occupational health where lumbar
musculoskeletal disorders are a major problem. (4) Your
Fort Wayne chiropractor works with our clients to keep
them functioning with as little pain as possible!
CONTACT Aaron Chiropractic Clinic
Listen to this PODCAST
with Dr. Jay Young on The
Back Doctors Podcast with Dr. Michael Johnson as he
illustrates relieving, gentle treatment with The Cox® Technic
System of Spinal Pain Management of acute low back pain due to degenerative
disc disease.
Schedule your Fort Wayne chiropractic appointment
soon to visit us to release the
spine-related pain that is keeping you self-centered and not out
enjoying life.