For those who have back or spine pain, understanding the ways
of disc degeneration (a common cause of distress) can be both insightful
and encouraging. While disc degeneration is manytimes
thought of as a progressive (and even inescapable) aging process, recent research has given hope as it shares predictive factors, early indicators, and the influencing
factors once it starts. Aaron Chiropractic Clinic gets this and
is here to help our Fort Wayne chiropractic patients!
FACTORS AFFECTING LUMBAR SPINE INTRADISCAL PRESSURE
Interestingly, the pressure within
intervertebral spinal discs plays a key role
in their health. According to a study by Liebsch and Wilke (1), factors
like age, direction of motion, and the present status
of degeneration significantly influence intradiscal pressure. This
pressure imbalance can disrupt the disc's
internal environment, affecting its ability to absorb shock and
maintain structural integrity. Understanding
these conditions allows for practical adjustments. For instance, changing
movement mechanics or posture could diminish excessive
strain on the lumbar discs, potentially decreasing
the chance of damage. A goal of our Fort Wayne chiropractic
care!
EARLY CHANGES BEFORE DISC DEGENERATION
Research led by Rajasekaran et al. (2) has reported
that cartilage endplate defects often come before
visible disc degeneration. These micro-changes in the disc structure may initiate
inflammation or hamper its ability to deliver
nutrients, leaving it open to future damage. The
study also developed the “Integrated Total End Plate Score” to identify
at-risk discs at earlier stages, offering hope for timelier
intervention and prevention. This finding highlights the importance
of a proactive approach. Regular Fort Wayne chiropractic care and
imaging (as needed) for high-risk individuals can detect
issues before degeneration becomes severe.
PROGRESSION OF DEGENERATION
Once disc degeneration starts, its development
is complex. Tsuchiya et al. (3) point out
that decreased nucleus pulposus signal intensity is a key
sign of worsening degeneration. Further,
the loss of hydration and structural degradation makes the disc less capable of managing stress, particularly
during repetitive movements or high-impact motions. Taking
care of yourself with low-impact exercise, eating well, keeping a healthy
weight and seeing your [[targetlocation] chiropractor may slow this progress
and enhanced overall spinal health.
BRIDGING RESEARCH AND RELIEF
Disc degeneration may be complex, but
ongoing studies are providing valuable insights
into predicting, slowing, and controlling its
effects. One such recent study by Gudavalli
et al (4) shares valuable insights into the effects of the
chiropractic technique - flexion-distraction (aka Cox Technic) – as to how it
impacts and actually decreases intradiscal
pressure, offering promising implications for non-invasive
interventions aimed at handling spinal disorders. This study signifies
a significant step forward in understanding and boosting
chiropractic care, reinforcing the potential of evidence-based
approaches to boost patient outcomes.
CONTACT Aaron Chiropractic Clinic
By understanding the core factors and making
regular visits to the chiropractor, Fort Wayne
back pain sufferers can take proactive
measures to protect their spine health and its discs. If you or
a friend or family member experiences
Fort Wayne back pain or
discomfort, consult with your Fort Wayne chiropractor at
Aaron Chiropractic Clinic.
Listen to this PODCAST
with Dr. James Cox on The
Back Doctors Podcast with Dr. Michael Johnson as he
illustrates disc degeneration, its development
and its relief and care with The Cox® Technic System
of Spinal Pain Management.
Schedule your Fort Wayne chiropractic
appointment today to see us!