Extension of the spine feels good at times, say after
hunching over a desk or raking leaves all day. Extension of the spine feels bad
at other times. Aaron Chiropractic Clinic studies the dynamics of extension, the good and
the bad. Fort Wayne chiropractic patients present to the office with
extension trouble oftentimes and don’t even know it! Aaron Chiropractic Clinic tests the
spine for its reaction to extension and recognizes what’s happening for the
patient when the spine reacts the way it does to spinal extension – good or bad
– and makes sure a chiropractic treatment plan is set to get the spine feeling
well again.
Now in the cervical spine and cervical spine pain patients,
Aaron Chiropractic Clinic notes that extension of the neck shows change to the spine. One
study reports that 17% of office workers with neck pain and 27% of those with
low back pain developed chronic musculoskeletal pain. These chronic pain
patients had these issues in common: high body mass index, high initial pain
intensity, high psychological job demands, and frequent neck extension during
the work day. (1) In a another study, extension decreased all the foraminal
dimensions significantly. Flexion increased all of them significantly.
Compression decreased them, too, while traction increased foraminal height but
not width as much. (2) So extension and
compression in the cervical spine closes the spinal space.
Now in low back pain patients, compression also plays a role
in the nutrition of the disc. High-rate loading reduces transport into the
disc’s nucleus (center) by 16.8% while low-rate loading increases it by 16.8%
in healthy discs and 12.6% in degenerative discs. (3) So interestingly,
flexion, traction and gentle, slow motion helps both healthy and degenerative
discs, a daily goal of your Fort Wayne chiropractor at Aaron Chiropractic Clinic
And lastly, low back pain patients show different reactions to
tests during the Fort Wayne chiropractic spinal examination. 85% of low
back pain patients are diagnosed with “non-specific low back pain” as a
diagnosis. (4) Wow! As back pain specialists, chiropractic physicians look
closely at low back pain and the patient presenting with it to our offices. Back pain specialists like your
Fort Wayne chiropractor are always looking for a new
test that can give us more detail and point us in the right direction of a
diagnosis to help our chiropractic patients. This test is interesting, the standing back extension test. It indicates
motor control impairment. The researchers presented the concept that excessive
excursion of the lumbar spine into extension represents the inability of the
stabilizers of the spine to control the movement of low back. (5) So what can a
low back pain patient do? Strengthen the stabilizers of the low back.
Before starting down the exercise path, contact your Fort Wayne chiropractor at
Aaron Chiropractic Clinic for a thorough clinical examination of your spine and its
reaction to extension motion as well as a clear treatment plan to include
exercise and nutrition and spinal manipulation to optimally address your
cervical spine and lumbar spine conditions and their related pain for a return
to the quality of life you want to enjoy.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."