Cinnamon. It’s a tasty way to address
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments enhance the body’s capability
to take care of itself. The key is figuring out which ones work for what! Aaron Chiropractic Clinic reports on a few
of the recent papers regarding this simple
ingredient, cinnamon.
HELP FOR Fort Wayne MIGRAINE
Cinnamon’s
anti-inflammatory and neuroprotective properties were tested for migraine management. Migraine, the most common primary headache
type, has increased levels of inflammation. Compared to a control option,
cinnamon significantly decreased levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also lessened
the frequency, severity and duration of migraine attacks.
Cinnamon eased migraine in this study! As far as cinnamon goes, it’s safe. (1) Aaron Chiropractic Clinic gladly presents
research-based safe alternatives to try for health.
BLOOD PRESSURE
Blood pressure is a common health condition
for many Fort Wayne folks. Cinnamon
supplementation favorably and significantly affected
diastolic blood pressure and significantly affected systolic blood pressure
when taken for at least 8 weeks. (2) Quite a few studies
have stated that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can improve blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure decreased
when taking 2 grams or more a day of cinnamon for at least 8
weeks. (3) That’s news worth giving to our
Fort Wayne chiropractic patients.
DIABETES TYPE II
Aaron Chiropractic Clinic takes care of many patients
who also are dealing with diabetes type II. Diabetes
mellitus is a disease encompassing a variety of
different issues related to insulin resistance or low
production of it by the pancreas. This all brings
about lifelong damage to organs over a lifetime.
Management is complex. Herbs are frequently included in the
management. Cinnamon is cited as a positive choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients revealed
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% used
cinnamon. (5) Aaron Chiropractic Clinic requests to know what our
chiropractic patients are taking and if they find benefit.
CONTACT Aaron Chiropractic Clinic
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he talks about
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt utilize the finest of research-documented
treatment approaches to help Fort Wayne chiropractic patients!
Schedule your next Fort Wayne chiropractic visit at
Aaron Chiropractic Clinic. We can swap tasty cinnamon recipes during your
Cox®
Technic treatment if you like!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."