Pain is an odd motivator. Pain may de-motivate
one person (fear of pain, excuse to not do, reason to not exercise). Pain may
motivate another person (fear of not doing, desire to do more, increased need
to exercise). Back pain affects each Fort Wayne back pain sufferer in a
different way, too, when it comes to exercise for Fort Wayne back pain
relief. Your Fort Wayne chiropractor knows this well. Aaron Chiropractic Clinic
helps each Fort Wayne back pain sufferer by starting where he or she is - motivated or not, fearful or not, exercise-craved or not – accept that
exercise will
relieve and even control and possibly hold off future episodes of back pain.
MOTIVATION AND COMMUNICATION
Often it comes down to communication. As your Fort Wayne
back pain specialist, your Fort Wayne chiropractor at Aaron Chiropractic Clinic
discovers the best way to communicate
with you about your back pain condition and how to help and relieve
its pain with exercise. One new research paper presents that
communication increases exercise program adherence and clinical
outcomes for women more so than men. (1) So your
Fort Wayne chiropractic back pain specialist at Aaron Chiropractic Clinic will put
much effort into communicating with our Fort Wayne
chiropractic female patients to motivate them to exercise! Aaron Chiropractic Clinic promises!
MOTIVATION AND NON-SPECIFIC BACK PAIN
Back pain and exercise avoidance kind of go together…for
some Fort Wayne back pain sufferers. You? There are different exercise motivation
profiles. What is yours? Body concept, pain, disability, level of
activity, and the type of exercise a back pain patient does all influence the back
pain sufferer’s wanting to exercise. There
are highly motivated back pain patients (29.1%), independently-convinced-that-exercise-will-help-them
back pain patients (21.7%), controlled convinced patients who know exercise is
good for them but do it only because they feel they have to (19.7%) and less
motivated back pain sufferers (29.5%). Surprisingly, competitive
type athletes with back pain sometimes fall into the
latter two groups who do the prescribed exercise
only because they have to. (2)
Aaron Chiropractic Clinic spots all of these
types in daily Fort Wayne chiropractic practice! No concern!
Aaron Chiropractic Clinic crafts appropriate
approaches for all these types to engage with
healing and relieving exercise.
MOTIVATION AND CHRONIC BACK PAIN
Matching lifestyle goals to activities is a good way to inspire a back pain sufferer to
exercise. (3) That
makes sense to Aaron Chiropractic Clinic! We’ve witnessed it
before. If we can get a Fort Wayne back pain patient to do
what he wants to do gets him motivated!
Aaron Chiropractic Clinic knows that if a Fort Wayne back pain patient does not
like to lift weights, he will not lift weights. Aaron Chiropractic Clinic
knows that if a Fort Wayne back pain patient likes
to walk her dog, she will walk. Right?! So what motivates you? Aaron Chiropractic Clinic
will listen to you and work with you to figure out your
exercise sweet spot, your exercise plan. It will make a significant
difference in your back pain level, mood, outlook on life, body’s condition, engagement
with life and family and friends. (3) Ready to
start? Aaron Chiropractic Clinic is here for you!
Schedule your Fort Wayne chiropractic appointment
today. Aaron Chiropractic Clinic will communicate, motivate and treat you with
chiropractic care to lessen
your back pain and help you fend it off in the future in a way that pushes
you.