Relief for Fort Wayne Neck Pain Stemming from Your Job

How many times do we refer to something as a pain in the neck? Ever refer to your job as a pain in the neck? (Be truthful! Aaron Chiropractic Clinic will not tell your boss!) Certain work tasks can be a honest pain in the neck. Some simple exercises and Fort Wayne chiropractic care can ease your neck pain gently and effectively.

PAIN IN THE NECK OFFICE WORK

Researchers have a formal name for your job’s pain in the neck issue - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification counsel for workplace motions and postures lead to positive and sustainable value in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the everyday routine decreased neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study reported that the extra instruction in how to do neck and shoulder stretches twice daily every work day (5 days weekly) truly helped in the month long program. Further, those who did the exercises less than 3 times per week received less improvement than those who performed them more than 3 times a week. Performing the neck and shoulder exercises more improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have suffered with neck and shoulder pain for more than 3 months and ranked their pain as 5 or more on a scale of 10 points with 10 being the worst pain. (2) Imagine what benefit these kinds of exercises could do for early stage neck and shoulder pain office-working patients! Aaron Chiropractic Clinic has the neck exercises for Fort Wayne neck pain and shoulder pain patients! Just ask!

CONTACT Aaron Chiropractic Clinic

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about helping a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Fort Wayne chiropractic appointment for neck pain and shoulder pain - job-related or not - today. Aaron Chiropractic Clinic supplies gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your job does not have to be a real pain in your neck! Aaron Chiropractic Clinic’s chiropractic treatment plan incorporating your exercising may well remove the pain!