March 2022 Healthy News from Aaron Chiropractic Clinic Comorbidities of Back, Hip and Knee Pain Prevention of Text Neck Syndrome

Fort Wayne back pain, hip and knee osteoarthritis often appear together, and Aaron Chiropractic Clinic can help.  

BACK PAIN, KNEE PAIN, AND HIP OSTEOARTHRITIS

Co-morbidities. We’ve heard a lot about these, lately. So many times, our Fort Wayne chiropractic patients know their own co-morbidities! In a study of 10,234 primary care patients, those with low back pain additionally recounted symptoms of lumbar spinal stenosis (11-71%) as well as hip (11-50%) and knee (8-40%) symptoms. (1) This is not atypical considering today’s aging population. A research group studied published papers and found that 0% to 54% of lumbar spinal stenosis patients aged 66 years old (mean) also suffered with knee osteoarthritis or hip osteoarthritis. (2,3) Further, researchers studied patients with a history of osteoarthritis of the knee, a mean age of 62.2 years, and a body mass index of 29.8kg for 90 days.  Most patients were in the description category of minimal change in pain versus low pain at the start/large improvement and moderate pain at the beginning/worsened. Patients who felt high stress, had a negative affect score, and had knee buckling at the start of the study had a worse outcome path. (4) Many Fort Wayne chiropractic patients with different combinations of knee, hip, and back pain come to Aaron Chiropractic Clinic. It's not unusual! Our gentle, effective chiropractic care fosters a better path to healing!

Listen to this PODCAST with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he details typical medical treatment of knee osteoarthritis as well as new drug-free, conservative treatment based on the tenets of the Cox® Technic System of Spinal Pain Management.        

Aaron Chiropractic Clinic presents a prevention plan for text neck syndrome: better posture, frequent breaks, manipulation. 

Fort Wayne CHIROPRACTIC TIP OF THE MONTH:  AVOID AND TREAT TEXT-NECK

New tech brings new problems! Neck pain is a greatly reported issue for adults and is now showing up in kids. The term “text neck syndrome” describes today’s neck pain due to greater stresses on the cervical spine for users of handheld tech regardless of their ages. (5) The repetitive stress of extended forward head flexion while looking down is disturbing us all. In an attempt to get rid of his head and neck pain and right upper limb paresthesia, a YouTuber went to a family physician, took pain meds and muscle relaxants, did physical therapy, underwent cervical traction, and acupuncture which offered temporary relief with several flare-ups. Eventually, chiropractic care that stressed improved posture while texting, cervical spine manipulation, and extension traction therapy relieved the pain. Regular breaks and correct posture when using smartphones go a long way to help prevent text neck syndrome. (6) Your Fort Wayne chiropractor agrees with that same suggestion!

CONTACT Aaron Chiropractic Clinic

Schedule your next Fort Wayne chiropractic appointment today. Back pain and hip and/or knee osteoarthritis and “text neck” are spine related issues that Aaron Chiropractic Clinic welcomes!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."